Eye movement desensitization and reprocessing (EMDR) therapy is a type of therapy used to help those in recovery from addiction process and work through any trauma that may be underlying their substance abuse. At Tree House Recovery in North Carolina, we believe in providing holistic treatment programs for our patients. This means that we address not only the physical aspects of addiction, but also the mental, emotional, and spiritual components. We use EMDR therapy as part of our comprehensive approach to helping our clients reach a place of lasting sobriety.
If you’re interested in learning more about how EMDR therapy can help those in addiction recovery, reach out to our team today at 910.812.1728 or connect with us online. As part of our holistic treatment programs, EMDR therapy can support healing.
What Is EMDR Therapy?
EMDR therapy helps people overcome past traumas by allowing them to process memories more quickly than traditional talk therapy. During an EMDR session, a trained therapist will guide their client through a series of eye movements while they recall traumatic events or memories associated with their addiction. The rapid eye movement helps desensitize the client to those triggers and helps them reprocess those memories so they can move forward without being bogged down by the trauma or pain associated with them.
Sessions might involve:
- Repetition of words or sounds
- Focused breathing
- Relaxation techniques
- Use of a light bar, hand-tapping, or other tactile stimulation
You’ll work with your therapist to determine the best EMDR protocol for you, as each person’s situation is unique and requires its own tailored approach.
How Our EMDR Therapy Program in North Carolina Helps Those in Addiction Recovery
At Tree House Recovery, we understand that there is no one-size-fits-all approach when it comes to treating addiction. That’s why we offer customized treatment plans tailored to meet each individual’s needs. As part of a holistic addiction treatment program, EMDR therapy can:
- Help those in recovery process and move past any underlying trauma
- Reduce the intensity of emotions associated with traumatic memories
- Improve coping skills and promote a healthier outlook on life
- Reduce stress, depression, anxiety, and other symptoms
- Increase self-confidence and self-esteem
Our EMDR therapy program in North Carolina is just one part of our comprehensive approach to addiction treatment and recovery. With an emphasis on exercise, nutrition, and mindfulness, we provide a variety of strategies for helping our clients reach lasting sobriety.
Benefits of EMDR Therapy
EMDR has been found to be a highly effective form of trauma processing due to its ability to help reduce symptoms associated with PTSD (post-traumatic stress disorder). Patients report feeling significantly calmer after just one session and are able to better manage any negative emotions or triggers related to past traumas or experiences that contributed to their substance use issues. Furthermore, because it is done during regular talk sessions with a therapist, it allows patients an outlet for open communication about any difficult topics or feelings they may have difficulty expressing otherwise. This makes it an invaluable tool for healing not only on a physical level but also on an emotional level as well.
Connect with the Tree House Recovery Team Today
Effective treatment starts with connection. At Tree House Recovery, we take the time to get to know our clients and develop a personalized treatment plan for each individual that takes into account their unique needs and goals. To learn more about our EMDR therapy program in North Carolina, contact us today at 910.812.1728 or reach out to our team online. At Tree House Recovery, you’ll find the empathetic, experienced care you need to move from addiction into recovery.