
5 Strategies to Help Overcome Seasonal Depression
Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that typically occurs during the fall and winter months. It’s often

Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that typically occurs during the fall and winter months. It’s often

The holiday season, with its festive gatherings and celebratory atmosphere, can often pose unique challenges for those on the journey of sobriety. It’s a time

Anxiety is a common mental health issue that affects millions of people worldwide. It is an overwhelming and intense feeling of fear, worry, and nervousness

Relapse is a common occurrence in recovery, but it doesn’t have to be. Relapse can be avoided with proper care and relapse prevention strategies. Whether

On the journey to recovery from addiction and co-occurring mental health concerns, many different therapeutic approaches may be utilized. From group therapy sessions that help

Methamphetamine, also known as meth, is a powerful and highly addictive stimulant. Because of its high potential for abuse, meth is classified as a Schedule

Every day, people across America participate in addiction treatment programs during their recovery from substance problems. There are programs available to combat the effects of

Millions of Americans and their loved ones have felt the impacts of substance use issues. In addition to the health consequences, these issues can lead